I just finished five days of the Bedtime Belly Buster (BBB). It is supposed to wipe out belly fat. I have plenty to lose so I was up for the challenge. So I ordered the stuff for the BBB and anxiously waited. To do the BBB you need IsaPro and IsaCalcium. You mix 1 scoop of each (if you get super upset tummy, reduce the calcium to 1 tsp...I was fine) in 8oz of water and drink on an EMPTY stomach 30 mins before going to sleep. I found conflicting information on cleansing, so I did NO cleansing for those five days. (I normally to gently nightly cleansing instead of full day cleanses)
Here's the verdict: it works!! I lost 3.5lbs and 5 inches across three measuring points (diaphragm, natural waist, and belly button) in five days...that isn't bad! Here is a pic...it doesn't look like a ton...but I do have a LOT of belly fat to lose, and it's a nice start. I think you notice it from the side most.
Ok, now for my tips/impressions:
1 - It MUST be mixed in lukewarm water. The colder the water the lumpier the consistency. I never tried it in hot...it is WAY too hot here for that! (100 degrees today!) I would fill a glass with room temp water, put the IsaPro in, GENTLY mix, then add the IsaCalcium and GENTLY mix. Why do I say gently? Because if you blend it or if you mix vigorously it foams up HUGE and can cause gas and tummy ache.
2 - It is not the most pleasant thing to drink. I'm not gonna lie...I had to just chug it down and chase it with water.
3 - Heavenly sleep is a pleasant, and welcome added side effect of BBB. I slept sounder the last five nights than I have in a LONG time.
I will definitely be doing BBB again in a few weeks...let me lose a little more, gain some more lean muscle in my belly and try again.
