It starts today with a shake day. Then it goes two cleanse days, five shake days, two cleanse, five shake, two cleanse, one shake. So 18 days total...with 6 of those being cleanse days. Intense. BUT...if I stick with it I should see some pretty big results. And heaven knows after my abysmal 60 Day check-in I need to jump-start this motivation. I am using my measurements from yesterday as my starting point (that worked out nicely!) My goals are to lose 15lbs and NOT CHEAT for 18 days.
beginning weight: 195.5
beginning inches: 314"
Wish me luck!!
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