Monday, May 30, 2016

Half Way!!

This weekend I hit the half way point on my 16 week IsaBody Challenge journey.  I am excited!!  So far I've gotten rid of:
and 2.8% body fat.  

Here is a little collage I put together to show my progress so far.  

I have had a couple of days where I have gotten discouraged.  Where I didn't see the scale drop or felt like I wasn't going anywhere.  But seeing these photos is so much motivation to keep going!!  And do you see those shoulder muscles I'm building?!??  I guess my twice a week Body Pump classes are working!  

Best moment so far:  When I met with a trainer/wellness coach at my gym and she told me I was strong.  She was surprised how much I could lift...made me feel good.  

Toughest moment so far: Training my body to not want to turn to food when I've had a bad day.   

1 comment:

  1. Loved your pictures from The World of James Herriot. All Creatures is one of my all time favourite shows. Back in 2009 my parents and I went to Thirsk and I loved wandering around the house, I could easily live there. The living room is different in your picture than
    mine: there was a piano were the TV is in the lounge. Got my picture taken in his old car! Thanks for sharing and for the memories :) assignment writing