Friday, May 24, 2013

Phase II 90 Days

Well another milepost has come...and more weight has been shed.  Over the last 30 days I've lost 7.5lbs, 6.5" and 1% of body fat!  I will admit, I worked really hard the last 30 days and so to see those numbers be so small is a little disheartening.  I've been amping up my running in prep for the marathon and watching what I eat...I just seem to have hit a plateau.  I've been 188 for almost two weeks...I lost that 7.5lbs in the first two weeks of this 30 Days. 

Here are my Phase II 90 Day Stats:

Weight:188
Body Fat: 38%
Total inches: 307.5"

And here are the pics:  

First up is the Phase II 90 Day pic set: 
 


Now the comparisons from the Beginning of Phase II to now:
 
L: Feb 12, 2013
R: May 13, 2013

L: Feb 12, 2013
R: May 13, 2013

L: Feb 12, 2013
R: May 13, 2013


It is a bit frustrating to look at those and not see bigger results...then I have to remind myself *just* how far I've come: 
 
L: July 9, 2012
R: May 13, 2013

I am doing a modified Isagenix plan for now.  I am having a shake for breakfast and then sensible lunches and dinners.  I am expending MANY more calories as I begin training for my half and full marathons and I want to make sure I'm giving my body the fuel it needs.  It was a tough call to make, because I still am not at my goal weight, but I want to be sure and do the marathon the healthy way.  And I think I will still lose a bit during my training...and I will hopefully not fall off the wagon as hard this time.  :)

2 comments:

  1. Congratulations! I just read through your blog - thank you so much for posting all of this! I just started Isa last week and am pleased so far, but I'm waiting to be too excited until after another week (you know, 1st week diet water loss, etc).

    Kudos on your training for a half and a full. I slogged through a half, but a full still seems INSANE to me! ;-)

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  2. Wow I Love this blog! Congrats on all your success! I am an Isagenix associate and I am currently taking to a young lady with PCOS about how our nutrition can help. I would love to speak with you about your journey with PCOS and Isagenix. Please email me if you would be willing to talk, my email is leviterrell48@yahoo.com

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