Friday, July 13, 2012

Day 1

Today went better than I thought.  I have been on so many diets that I was expecting, as I had learned from past experience, to be hungry all day.  But I wasn't...and I know it may have been a placebo affect, but I FELT better.  

Today's shakes: 
Chocolate mint: 8oz water, handful of ice, 2 scoops of IsaLean Creamy Chocolate Shake Mix, 2 packets of Truvia, pure mint extract
Chocolate WME: 8oz water, handful of ice, 2 scoops of IsaLean Creamy Chocolate Shake Mix, 1 packet of Orange Want More Energy (WME)

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